Training Details

  • Bike Set-up; suspension, tire choices, tire pressure, etc.
  • Braking: where, when, how much-to get the most out of braking.
  • Creating power & traction; everything to help you get the most out of your strokes.
  • Cornering
  • Gear Selection
  • Transferring of weight & power for most effective traction.
  • Pumping obstacles for free speed
  • Riding up & Down small drops, ledges & steep hills.
  • Jumping basics

INSTRUCTION COVERS

  • Flowing…Faster and Smoother
    • Rock sections, Corners & Rollers
  • Line Selection
    • Consistency, Safest & Fastest
  • Cornering
    • Fast, Off-Camber, loose terrain/slick & switchbacks
  • Wheelies, Manuals, Jumping
    • Find the balance point
    • Using techniques to go faster
    • Reading different size & shape jumps
  • Racing
    • Mindset
    • Training
    • Strategy
    • Overall Prep